I Ran!

Wednesday I jogged almost an entire mile! This may not seem like anything to get overly excited about but it sooo is! The laps at the park are .82 tenths of a mile. I jogged a complete lap. Granted I wasn’t winning any races. But, I told my body to do it and it did! So cool. The key was not to go too fast, so that I could keep control of my breathing. I did well! I am oh, so very sore today. But tomorrow I will go out there and do it again!